YOUR HASHIMOTO’S STRESS RESET
Your Hashimoto’s Stress Reset is a 5-day mini course designed to help you shift your relationship with stress, your body, and your nervous system. Through short lessons, guided practices, and reflective exercises, you’ll learn how to move from pushing and suppressing toward listening, expression, and nervous system safety — the foundation for deeper healing.
MEET YOUR GUIDE
Meghan Stetson, LPCC, RYT, MA, MEd
Hi! My name is Meghan and I have spent my entire life in service of human connection, human development, and healing. I’m a psychotherapist, teacher, and educator with almost two decades of experience in higher education, human services, and yoga education.
I began working in higher education immediately after I finished my own undergrad years, first as a college counselor for low-income, first-generation college-bound students and eventually as an Admissions & Financial Aid Officer at Harvard University. This career has also included advising high school students from all over the world.
Alongside this first career, I developed a deep commitment to the study and practice of yoga, a curiosity about the mindbody connection, and experienced the intense challenges of living with Hashimoto’s. All of these experiences inspired me to become a psychotherapist, to launch Thyroid Therapies, and now deeply inform the entirety of my work and offerings.
As a psychotherapist and counselor, I specialize in: chronic illness, chronic pain, women leaders, perfectionism, navigating the early & emerging adulthood years, disconnection from the body, anxiety, codependency, stress management, life transitions, psychedelic integration, spiritual exploration, and more. I currently practice in-person therapy in private practice in Denver, Colorado.
As a teacher and educator, I serve as Academic Director of Curriculum & Lead Instructor for MyMentor Global Academy. In this role I get to combine my higher education & counseling backgrounds to create and teach original curriculum focused on human skill development - Self-Awareness, Empathy, Resilience, and more - for high school students around the world.
Thyroid Therapies is the culmination of every personal and professional experience across my lifetime. I am extraordinarily grateful to be here.