THYROID THERAPIES
NERVOUS SYSTEM & EMBODIMENT
FOR HEALING with HASHIMOTO’S
healing doesn’t require more discipline
It requires more ease.
If you’re healing with Hashimoto’s and you feel like you’re at war with your body, fighting an uphill battle, and hard on yourself because any tiny “mistake” feels like it sets you back for weeks or months … you’ve found the right place.
We do thyroid healing different around here and we focus on getting to know and befriending your nervous system and body. We know that the mind & body are connected and are one. When you feel a sense of acceptance and ease inside of yourself, you put your system in a place where healing can happen. You’ve found your place to make that subtle but profound shift.
I’m glad you’re here.
I’ve been there.
Trust me, I get it. When I was diagnosed with Hashimoto’s, I was 31 and had just begun to poke my head out from beyond lifelong patterns of perfectionism and over-achieving. A diagnosis gave me a problem to solve and my Type A self took the reins.
When I applied my cannon-ball approach to life, to healing Hashimoto’s, I made some progress, but was still caught in cycles of over-spending the precious energy I was slowly gaining back, and then crashing for weeks and even months.
At some point along the way I realized that the old adage, ‘the way you do one thing is the way you do everything,’ is true. Offensive at first, and then profoundly freeing, just like any difficult truth. Then I began to make headway towards true, sustainable, whole-person healing.
Now I combine my lived experience reversing Hashimoto’s, with my 2 decades of practice in yoga, professional training as a mindfulness-based transpersonal psychotherapist, and first career in education and teaching, to support YOU in making these shifts in your life.
I’m glad you’re here.
coming soon
signature Online course
Learn about the mindbody connection and the importance of nervous system health and embodiment for your Hashimoto’s journey.
Be guided through a clear, step-by-step process to get to know your own personal nervous system patternings. Increase your awareness of your nervous system and build a conscious relationship with your body.
Learn and practice tools, practices, and ways in your day-to-day life to expand the capacity of your nervous system to meet life as it arises, and to send messages of safety and healing throughout your system.
Be the first to know when enrollment opens by subscribing to our newsletter.